JAKE GROSS

MMPOWER PERSONAL TRAINER – GREEN HILLS

BS, Exercise Science – University of Kentucky

His expertise is in strength, athletic performance, balanced programming.

CERTIFICATIONS: CSCS

YEARS OF EXPERIENCE: 7

As a multi-sport athlete, Jake discovered an interest in strength training. Originally from Covington, Kentucky, Jake graduated from the University of Kentucky with a degree in Exercise Science. He has since spent the past several years as a performance coach and personal trainer. Learn more about having Jake as your personal trainer.

PERSONAL TRAINING PHILOSOPHY

I treat each of my clients as students. I’m passionate about my field and love teaching how and why we do something in a workout.

WHAT TO EXPECT ABOUT WORKING WITH JAKE

You can trust that I know what I am doing. You’ll need to work hard and be ready to learn.

HIS GREATEST SUCCESS

I had a client that never trained before. Their goal was to build strength. In the time I spent with him, he developed great from and his numbers increased dramatically!