In 2017, I created a Winter Challenge for my clients and one really stood out to me. The challenge consisted of exercise and nutrition guidelines that were to be followed for two months. As they participated in this challenge, I would educate them every week with a new topic in order to help them with their decision-making. They all did a great job, but one client exceeded my expectations. By committing them self to healthy food choices, doing cardio, and always showing up, they were able to lose 13 pounds and 9 inches. After completing the challenge, they continued with their new lifestyle and made even more progress. It’s an awesome feeling to be able to make an enormous impact in someone’s life.