Matt Walmsley

MPOWER Personal Trainer – Midtown

BA, Exercise Science – University of Tampa

Certifications: CSCS, USAW
Years of Experience: 5

Matt is a former trainer for the U.S. Army and has worked with many different body types. After going into the Army Reserves, he decided to shift his focuses to coaching, group training, and personal training. Matt wants to help his clients safely progress in their fitness journey. Learn more about having Matt as your personal trainer:

Personal Training Philosophy

Life is movement. I’m here to help optimize your movement so you can enjoy life for as long as possible.

What to Expect About Working with Matt

Expect to come in and work from minute one all the way to the end. I’m going to break everything down to the fundamentals and make sure you master the basics. We’ll have a great time while doing so.

His Expertise

Olympic weightlifting, functional fitness, and tactical athletes

His Favorite Motivational Quote

“The world is changed by your example, not by your opinion.”