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is a personalized performance improvement program specifically designed for the young athlete.

MPOWER U Personal Trainers will take you through research-based performance testing and use your results to design a training & nutrition program that is specific to your and your sport.

Our 6 month MPOWER U athlete program includes:

    (baseline, mid-program, completion of program)
  • Custom home exercise program based on test results & sport
  • Flexible training packages to meet your needs & schedule
  • Nutrition assessment including a Resting Metabolic Assessment
  • MPOWER gear & equipment for home exercise program
  • Concussion baseline testing
  • Money back guarantee if you don’t see results

(Disclaimer: 75% of training sessions must be used with regular occurring attendance and athlete must attend Nutrition 101)

For more information on our services, call our office to make an appointment.

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