is a personalized performance improvement program specifically designed for the young athlete.
MPOWER U Personal Trainers will take you through research-based performance testing and use your results to design a training & nutrition program that is specific to your and your sport.
Our 6 month MPOWER U athlete program includes:
- 3 PERFORMANCE TESTING SESSIONS
(baseline, mid-program, completion of program)
- Custom home exercise program based on test results & sport
- Flexible training packages to meet your needs & schedule
- Nutrition assessment including a Resting Metabolic Assessment
- MPOWER gear & equipment for home exercise program
- Concussion baseline testing
- Money back guarantee if you don’t see results
(Disclaimer: 75% of training sessions must be used with regular occurring attendance and athlete must attend Nutrition 101)