Jake O’Brien

Personal Trainer Jake O'Brien

MPOWER Personal Trainer – Green Hills

BS, Kinesiology – Mississippi State University

Certifications: ACSM Certified Personal Trainer
Years of Experience: 5

Jake realized when he was younger that all the success in the world doesn’t mean much if you don’t have the health to enjoy it. At that point, he turned to health as his study and profession. Learn more about having Jake as your personal trainer:

Personal Training Philosophy

Whether you’re coming off an injury, or trying to improve your athletic performance, having a planned and calculated program to follow is imperative. As trainers, we ensure safe and effective programs for our clients.

What to Expect About Working with Jake

I’m here to motivate, plan, and implement appropriate training programs to accomplish your specific goals. That means some days I can be your biggest cheerleader, and other days I may take on the role of coach. Either way, I’ll always train with your best interests in mind.

His Greatest Success

One of my clients had never exercised in their life and had become obese. Over the course of a year and a half, they became a running, lifting, and fitness superstar! They lost a lot of weight, but more importantly, regained their quality of life and confidence!

His Expertise

Making clients feel comfortable; I’m able to help clients, who initially feel out of place in the gym, gain a level of confidence in working out so they enjoy their sessions.

His Favorite Motivational Quote

Do the thing you fear the most, and the death of fear is certain. (Ralph Waldo Emerson)

Click Here to Schedule a Session with Jake!

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