MPOWER Personal Trainer – Midtown
BA, Exercise Science – Belmont University
Years of Experience: 1.5
Kiera is a former track and cross country runner from Murfreesboro, Tennessee. She grew up around her father’s gym, where she learned about personal wellness. From there, Kiera was inspired by him to learn more about overall health. Along with her love for wellness, Kiera enjoys cooking different types of foods. Learn more about having Kiera as your personal trainer:
Personal Training Philosophy
I put my clients first. I want to hold them accountable for keeping up with their program.
What to Expect About Working with Kiera
Expect to be pushed, because many people are more capable than they know. I love it when clients say “I can do this.”
Her Greatest Success
I am proud of my client who shows up every day motivated and ready to go. It also helps that they are very consistent at showing up and working out.
Running, strength, and flexibility
HER Favorite Motivational Quote
“To reach big dreams, find ways each day to take small steps. A slight improvement here, a little progress there, a little more progress on top of that, and soon you have achieved a great deal” – Ralph Marston. .