MPOWER Personal Trainer – Green Hills
BS, Applied Exercise Science – Springfield College
MS, Exercise Science (Strength and Conditioning) – Springfield College
Certifications: CSCS, Pn1, RPR
Years of Experience: 2
Paul, a four-year letterman at Springfield College, trained with some of the best strength and conditioning coaches in the nation. He brought his passion for strength and conditioning to MPOWER, where his previous experience in this concentration helps guide his clients to a safer, stronger life. Learn more about having Paul as your personal trainer:
Personal Training Philosophy
I want to improve quality of life while decreasing the risk of injury, accomplished by increasing a client’s strength and overall ability to move.
What to Expect About Working with Paul
I will create a program that meets the needs of every individual client. No two goals are alike.
His Greatest Success
I had a client who came in with a simple, realistic goal: to feel and look “good.” With such a vague description it was a challenge to find out what program would work best, but after a few weeks of training, and the client working their butt off, I was able to help them reach their goal. We have currently updated their goal to something more specific and I cannot wait to help them achieve it!
Strength and conditioning