PAUL TORRES

MPOWER PERSONAL TRAINER – COOL SPRINGS

BS, Exercise Science – Middle Tennessee State University

His Expertise is Ice Climbing, Rock Climbing, Mountain Biking, Brazilian Jujutsu.

YEARS OF EXPERIENCE: 7

Paul encourages his clients that they will adapt and overcome through his personal training, and his principles are simply making his clients feel healthy and good.

PERSONAL TRAINING PHILOSOPHY

Whether you are a competitive athlete or just focused on improving the efficiency of daily activities, regular exercise that is specific to your goals is extremely important.

WHAT TO EXPECT ABOUT WORKING WITH PAUL

You can expect Paul to work with you to push through any physical challenges you may have. He is committed to overcoming obstacles and pushing you to be the best version of yourself.

HIS GREATEST SUCCESS

One client success Paul is proud of was working with a 64 year old working a desk job that involved constant travel. They were tall and lanky with no training experience. Paul was able to increase muscle by 10 lbs, accomplishing a complete body composition transformation.