PERSONAL TRAINING

Reinforced by medical expertise, our training sessions are in a first-class facility with the newest and most advanced equipment, coupled with orthopedic and other health care specialties.

Reasons To believe

WHY MPOWER PERSONAL TRAINING?

VIP EXPERIENCE

We believe in giving our clients a VIP experience and tailor our performance training to meet your personal goals, which leads to better results. We establish a performance baseline through a scientific screening process to help us determine a safe yet optimal fitness plan to help you go further faster.

UNPARALLELED COORDINATION

MPOWER clients benefit from the coordination of strength and cardiovascular program, and if your health plan requires further specialists, we coordinate your care with our onsite medical team specializing in physical therapy, massage therapy, nutrition, or a service provided in our Recovery Room.

PERFORMANCE

At MPOWER, we specialize in designing a performance program to get you to your goal and performing your best. No matter if you are an amateur or professional athlete, to having a goal of being healthy and playing with your kids or grandkids, we believe that relationships and personalized programs lead to better results. Our plan is uniquely designed to focus on your health circumstances and musculoskeletal history to promote your progress while focusing on injury avoidance.

PERSONAL TRAINING GOALS

Fill out the form below, it’ll help us to assist you in nailing  your goals with a specially designed program.

MEET THE PERSONAL TRAINING TEAM

Auston Amstutz

PT Manager - All Locations
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Winston Gordon

ALL LOCATIONS
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Kara Smith

Green Hills
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Jake Gross

Green Hills
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Baker Mulherin

Green Hills and Midtown
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Kyle Klotz

Green Hills
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Oronde Jone II

Midtown
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Matt Walmsley

Midtown
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Dionte Romious

Midtown
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Eddie Harrington

Midtown
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Brandon Lewis

Cool Springs
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James Wilson

Cool Springs
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Nathan Owens

Cool Springs
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Evan Bramlett

Cool Springs
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Collin Schoen

Green Hills, Cool Springs
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MPOWER has helped improve my conditioning and I think it helps me prevent aches and pains throughout the season.

Robert CovingtonNBA Player

Keith has been fabulous to work with, too. He understands my passion and my focus of cycling and implements a program that compliments my primary objective – being faster on the bike.

Dave Briggs Competitive Cyclist

MPOWER took me in and gave me the strength and flexibility to not only improve my life expectancy, but give me a better quality of life.

Phil Wenk Personal Training Client