Looking for a nutrition program that works with your lifestyle?
CBO Nutrition is here to help you reach your goals, one simple lifestyle adjustment at a time.
Our program will help you:
- Eat better without dieting or feeling deprived
- Get active, no matter what shape you’re in
- Ditch the food rules, drop the fad diets and conflicting advice
- Build fitness and nutrition in your life, without it taking over your life
- Achieve and maintain your goals even when life gets busy
- Learn to grocery shop and cook, not just follow a meal plan like a robot
We don’t believe in a one-size-fits-all approach to health. Our wellness coach and registered dietitian work with each individual – be it a road warrior or a stay-at-home spouse – to establish goals and set a lasting plan for healthy change. We’ll work with each client on proper fueling for their lifestyles, down to learning about macronutrients and portion sizes. We even help you grocery shop!