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CBO Nutrition



Looking for a nutrition program that works with your lifestyle?

CBO Nutrition is here to help you reach your goals, one simple lifestyle adjustment at a time.

Our program will help you:

  • Eat better without dieting or feeling deprived
  • Get active, no matter what shape you’re in
  • Ditch the food rules, drop the fad diets and conflicting advice
  • Build fitness and nutrition in your life, without it taking over your life
  • Achieve and maintain your goals even when life gets busy
  • Learn to grocery shop and cook, not just follow a meal plan like a robot

We don’t believe in a one-size-fits-all approach to health. Our wellness coach and registered dietitian work with each individual – be it a road warrior or a stay-at-home spouse – to establish goals and set a lasting plan for healthy change. We’ll work with each client on proper fueling for their lifestyles, down to learning about macronutrients and portion sizes. We even help you grocery shop!

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For more information on our services, call our office to make an appointment.

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