Blog Articles

Florida Georgia Line’s Tyler Hubbard chose to seek help from MPOWER Performance Institute after being in a dirt bike accident that damaged his foot and ankle. See what he has to say about his recovery experience with MPower!

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Learn how dry needling can help relieve pain in the back, knee, neck, and other areas of the body. If you think dry needling may be right for you, schedule an appointment with one of our top-notch physical therapists in Nashville, TN, and Franklin, TN.

Andrew Triggs is a professional baseball player that visited MPower Physical Therapy in Nashville, TN following surgery for thoratic outlet syndrome. Andrew shares his experience with the MPower team, including his physical therapist, Kenny Chatman.

The AlterG is one tool the MPower team uses in tandem with physical therapy in Nashville, TN and Franklin, TN. Learn more about this therapeutic machine and consider asking a physical therapist near you if it is an option.

One of MPOWER's very own personal trainers in Nashville, TN, Winston, discusses the reasons behind why your muscles get sore and what type of workouts cause soreness. He also offers tips to change up your workout by a form of progressive overload.

Dr. Tiff, MPOWER's Director of Performance and Nutrition, discusses her passion for helping her clients achieve life-changing nutrition goals. She also expands on her experience in athletics and what drives her passion for health and wellness.

Mary Jo came to MPower Physical Therapy in Nashville, TN following rotator cuff surgery with Elite Sports Medicine's Dr. David Moore. Thanks to the MPower physical therapists, Mary Jo is now on her way to compete recovery, resuming many daily activities.

Sitting at a desk all day can lead to back pain, neck pain, and general joint pain. Your physical therapist may recommend that you incorporate a stretching routine. In this blog, we give you 5 stretches you can do from your desk chair!

Have you been suffering from nagging joint pain? Your doctor may recommend physical therapy near you to help treat your condition. In this article, we discuss what makes MPower the best physical therapy in Nashville, TN and Franklin, TN.