Physical Therapy

MPOWER Performance Institute

Physical Therapy, Personal Training, Massage Therapy, and Nutrition programs located in Nashville & Franklin, TN

Whether you need help recovering from a sports injury or surgery or you’re looking for a way to improve your athletic performance, you may benefit from physical therapy. The team of physical therapists at MPOWER Performance Institute offers a unique physical therapy experience at their state-of-the-art facility. The team includes physical therapists that specialize in many services, including sports medicine, rehabilitation, manual therapy techniques, and dry needling. To schedule your physical therapy consultation, call the office in the Midtown or Green Hills neighborhoods in Nashville or the Cool Springs neighborhood in Franklin, Tennessee, or book online today.

Physical Therapy Q & A

What is physical therapy?

Physical therapy is a specialized area of health care that focuses on improving the strength, flexibility, and function of the musculoskeletal system through movement. Physical therapists use exercise, hands-on techniques, and patient education to improve quality of life. 

MPOWER Performance Institute specializes in athletic injury rehabilitation, human performance, and fitness. 

Their physical therapy program includes the use of indoor and outdoor turfs and state-of-the-art ergonomic equipment that provides patients with an unsurpassed physical therapy experience. 

Who needs physical therapy?

There are many reasons why you may need physical therapy. The team of physical therapists at MPOWER Performance Institute provides physical therapy services for adolescents and adults to improve many health conditions and performance goals. 

Some of the reasons people seek physical therapy care at MPOWER Performance Institute include:

  • Rehabilitating from surgical interventions
  • Supporting recovery following a sports injury
  • Preventing a sports injury
  • Easing a chronic pain condition
  • Delaying or preventing surgery for a chronic health issue or injury
  • Reducing the risk of falls
  • Improving strength, balance, and mobility
  • Regaining independence
  • Managing a chronic disease, such as diabetes or heart disease
  • Addressing movement dysfunction which may be limiting progression toward exercise goals

The physical therapists at MPOWER Performance Institute work side-by-side with their unique set of clinicians that includes certified personal trainers, licensed massage therapists, and orthopedists. 

The integrated team works together to help you take charge of your health and wellness. 

What can I expect during physical therapy?

You can expect VIP treatment during your physical therapy sessions at MPOWER Performance Institute. 

At your first visit, your physical therapist conducts a comprehensive initial assessment. During this visit, your physical therapist asks detailed questions about your symptoms and health concerns and how they affect your ability to manage your daily tasks. 

They also review your medical history and conduct an examination to evaluate muscle strength, coordination, balance, posture, and flexibility. 

Based on the information gathered during your initial visit, your physical therapist develops goals and a treatment plan. Your plan may include one-on-one exercise sessions with the physical therapist, as well as a home exercise program. 

What are physical therapy specialty services?

The physical therapists at MPOWER Performance Institute specialize in many services. Some of the specialty services they offer include: 

  • Dry needling
  • Sports medicine
  • Deep oscillation therapy
  • Blood flow restriction (BFR) training
  • Ice compression system (Game Ready)
  • AlterG® Anti-Gravity Treadmill™ 
  • Manual therapy including joint mobilization and soft tissue mobilization
  • IASTM (instrument assisted soft tissue mobilization)
  • Electrical stimulation
  • Manual and mechanical spine traction

The team wants nothing more than to help you achieve your goals. They provide the tools and knowledge that help you become the best version of yourself. 

To schedule your physical therapy assessment, call MPOWER Performance Institute or book online today.