General

A study published in ScienceDirect in 2024 reviewed the results of the 2022 National Health Interview Survey. It found that of the 27,600+ adult Americans polled, 11.1% received massage therapy in the past year. Restoring overall health and improving pain were common reasons, with the rate among massage users being 8.5% and 6%, respectively. The [...]

According to a U.S. CDC report published in November 2024, almost one in four (24.3%) of American adults had chronic pain in 2023. Close to one in ten (8.5%) even experienced high-impact chronic pain, which is long-lasting pain that frequently limits work or life activities. The health agency also noted that such conditions have associations [...]

A study by Brigham Young University, as shared by Business News Daily, found that 66% of employees with unhealthy diets are more likely to report productivity loss. Poor nutrition can leave you tired, unfocused, and struggling to meet daily demands. This affects not only your work but your overall well-being and performance. Maintaining peak health [...]

According to the National Library of Medicine, over 50 million people in the U.S. live with chronic pain. If you're one of them, you might be exploring different treatment options. Maybe you're already taking medications to manage the pain, or you're considering surgery as a next step. Both choices come with downsides. Medications can lead [...]

What if a doctor could invent a magic pill to remove all forms of pain? It'd be the biggest news in medicine since penicillin. Until that day, most cases require a variety of treatments. They need to work together to speed up healing. Two treatments have similar benefits but stand among the best joint treatments [...]

It's estimated that around 20% of US adults suffer from chronic pain, according to the CDC. This can come in many forms, such as issues with your back or neck. When pain won't go away or recovery feels stuck, physical therapy massage can be the solution you're looking for. It goes beyond relaxation to help [...]

Wrist pain holding you back? You're not alone- about 30% of healthcare visits for muscle and joint issues involve tendon problems like tendonitis. Tendonitis can make even simple tasks, like typing or turning a doorknob, uncomfortable and frustrating. Left untreated, this condition can lead to prolonged discomfort and reduced mobility, interfering with daily activities. The [...]

A recent poll conducted by YouGov shows that at least 51% of Americans have, at some point, undergone physical therapy (PT). High cases of chronic pain due to injuries and conditions like osteoarthritis make many individuals seek this treatment. Rehabilitation physical therapy, a specialized area within PT, can be a great option if you have [...]

Take a few seconds to think about how often you use your arms. They're active even when you're not thinking about them. Did you brush your hair off your face when you read this sentence? You have your arms to thank. Narrow your focus further, and you'll realize that your hands are the star of [...]