General

A study by Brigham Young University, as shared by Business News Daily, found that 66% of employees with unhealthy diets are more likely to report productivity loss. Poor nutrition can leave you tired, unfocused, and struggling to meet daily demands. This affects not only your work but your overall well-being and performance. Maintaining peak health [...]

According to the National Library of Medicine, over 50 million people in the U.S. live with chronic pain. If you're one of them, you might be exploring different treatment options. Maybe you're already taking medications to manage the pain, or you're considering surgery as a next step. Both choices come with downsides. Medications can lead [...]

What if a doctor could invent a magic pill to remove all forms of pain? It'd be the biggest news in medicine since penicillin. Until that day, most cases require a variety of treatments. They need to work together to speed up healing. Two treatments have similar benefits but stand among the best joint treatments [...]

It's estimated that around 20% of US adults suffer from chronic pain, according to the CDC. This can come in many forms, such as issues with your back or neck. When pain won't go away or recovery feels stuck, physical therapy massage can be the solution you're looking for. It goes beyond relaxation to help [...]

Wrist pain holding you back? You're not alone- about 30% of healthcare visits for muscle and joint issues involve tendon problems like tendonitis. Tendonitis can make even simple tasks, like typing or turning a doorknob, uncomfortable and frustrating. Left untreated, this condition can lead to prolonged discomfort and reduced mobility, interfering with daily activities. The [...]

A recent poll conducted by YouGov shows that at least 51% of Americans have, at some point, undergone physical therapy (PT). High cases of chronic pain due to injuries and conditions like osteoarthritis make many individuals seek this treatment. Rehabilitation physical therapy, a specialized area within PT, can be a great option if you have [...]

Take a few seconds to think about how often you use your arms. They're active even when you're not thinking about them. Did you brush your hair off your face when you read this sentence? You have your arms to thank. Narrow your focus further, and you'll realize that your hands are the star of [...]

Hinge Health report, cited by the Healthcare Drive, shows that nearly 40% of American adults experience musculoskeletal pain. With such widespread discomfort, innovative treatments like dry needling therapy offer hope for lasting pain relief. The idea of tiny needles piercing your skin can sound intimidating. But if you've ever struggled with chronic MSK pain, you [...]

According to the American Massage Therapy Association, 95% of surveyed individuals consider massage beneficial to health and wellness. So, it's no wonder that 62% of massage consumers got one for a health or medical reason, such as pain relief, in the 12 months ending June 2024. Two of the most popular therapeutic massage types are Swedish [...]