When you receive a massage at MPOWER, you should expect to receive a professional massage customized to your wants and needs. MPOWER massage therapists will ask frequently about pressure levels to ensure comfort and communicate throughout your massage to ensure focus on parts of the body and muscle groups that you prefer. They will use their experience and knowledge to recommend techniques that will be beneficial to you as well as recommend a certain frequency and duration of massage for the future to help you hit your recovery or wellness goals. We encourage you to be an active participant in your massage and provide feedback to the therapist about what you prefer or wish to avoid.