If you are looking for a non-invasive first step in the treatment of foot pain, physical therapy exercises are a great option.
Many of our patients at MPOWER struggle with some form of hip pain. It can be especially uncomfortable sitting or standing, making it hard to avoid pain when it arises.
When to See a Doctor for Hip Pain
If your hip pain is making it difficult to perform your daily tasks, it is time to see an orthopedic hip doctor near you. Our orthopedic hip doctors specialize in the hip and know what it takes to have a successful recovery from a hip injury. Our doctors at Elite Sports Medicine + Orthopedics work closely with the physical therapists at MPOWER to form the best treatment plan for each specific patient.
Physical Therapy for Hip Pain
Core Strength
The core is important for all types of injuries, but especially for those with back and hip issues. By strengthening your core, you will stabilize the hip muscles which can help alliviate hip pain.
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If you are looking for a non-invasive first step in the treatment of foot pain, physical therapy exercises are a great option.
Are you an active person who suffers from occasional back pain? Certain exercises could be the culprit of your back pain. Without proper form and knowledge of exercises that cause back pain, you could do long-term damage to your back
Elbow pain often stems from overuse, injury, or osteoarthritis. If you are suffering from elbow pain, seek help from one of our physical therapists in Nashville, Franklin, or Brentwood, TN!
One of the most asked questions by patients, especially our athletes, is how can I recover quickly from knee surgery? The answer to that question depends on a host of variables like age, health, and dedication to recovery. However,
Playing volleyball can lead to shoulder pain, finger/hand pain, knee pain, low back pain, and more. At MPOWER Physical Therapy, our physical therapists work with a range of athletes at all levels. Learn the best PT tips to prevent injury from volleyball!
Recovery from ACL surgery takes time and hard work. Our physical therapists in Nashville and Franklin want to help you get there! Learn what physical therapy is like after ACL surgery and other tips to get you back to doing what you love.