Physical Therapy for Hip Pain

Many of our patients at MPOWER struggle with some form of hip pain. It can be especially uncomfortable sitting or standing, making it hard to avoid pain when it arises. 

 

When to See a Doctor for Hip Pain

If your hip pain is making it difficult to perform your daily tasks, it is time to see an orthopedic hip doctor near you. Our orthopedic hip doctors specialize in the hip and know what it takes to have a successful recovery from a hip injury. Our doctors at Elite Sports Medicine + Orthopedics work closely with the physical therapists at MPOWER to form the best treatment plan for each specific patient. 

Physical Therapy for Hip Pain

Core Strength

The core is important for all types of injuries, but especially for those with back and hip issues. By strengthening your core, you will stabilize the hip muscles which can help alliviate hip pain.

Author
Cassie Whittaker Cassie is the Communications Coordinator for Elite Sports Medicine + Orthopedics. She has been writing and reviewing medical content since 2020. https://www.linkedin.com/in/cassie-whittaker-802a3b173

You Might Also Enjoy...

Treatment for Hamstring Injuries

Hamstring injuries can be one of the most painful and annoying injuries in sports. It takes time for them to heal and if not properly treated, the risk for retear is high. At Elite Sports Medicine and Orthopedics, our doctors specialize in hamstring...

Physical Therapy for Plantar Fasciitis

If you have plantar fasciitis, you likely have stabbing foot pain near your heel. Luckily there are a variety of conservative treatment options for this condition, such as physical therapy. Learn easy at-home exercises to relieve plantar fasciitis pain.

Physical Therapy for Shoulder Pain

Shoulder pain can often be reduced or treated by using physical therapy techniques. Learn causes of your shoulder pain and physical therapy exercises to help relieve your pain!

How to Get Motivated to Exercise After Being Injured

Your doctor will talk to you about how to physically get better after an injury, but few talk about the mental health challenges that come with it. Being injured takes a toll on the body and mind. The more you are aware of the physical and mental demands i

How to Get Back Into the Gym After a Torn ACL

Tearing your ACL is a devastating injury. It is one of the longest recovery times of any orthopedic injury, and it is never a strait line to recovery. However, if you work with the right medical professionals, they can get you back to a full recovery!