Deb Comstock
Personal Trainer located in Franklin, TN
About Deb Comstock
Position at MPOWER
- Personal Trainer
Years of Experience
- 3 years
Certifications
- NASM Certified Personal Trainer, Fitour Certified Group Exercise Trainer, Bachelor of Science Nursing
About Deb
Deb has over 25 years of in-hospital experience as a registered nurse. She has taught group fitness at Burn Boot Camp and has been a Personal Trainer for 3 years.
Why Deb Was Drawn to the Health and Wellness Industry?
I have been a fitness enthusiast for most of my life. This passion increased as I embarked on my nursing career. Working with so many sick patients, I became focused on doing whatever I could to increase their quality of life. I found through Personal Training I could approach wellness from a point of health rather than sickness and still focus on helping people to increase their quality of life.
Deb's Eexpertise
Deb focuses on holistic wellness and taking a client's goals and creating a fun and challenging workout. She incorporates strength, mobility, HIIT and balance work.
What to expect when working with Deb?
First and foremost, I want to provide you with a great workout. I want to help you reach your fitness goals in a fun and engaging manner. This is your time and commitment and I feel privileged to explore this fitness journey with you.
Deb’s Favorite Quote / Mantra
"Fitness is a journey, not a finish line, embrace it."
Fun Faces About Deb
Deb is an avid trail runner, running 5-6 trail races a year. (She just finished a 6-hour race and accumulated 19 miles!) She has also run over 25 Obstacle Course Races including Spartan Trifecta weekends with three races in 2 days! Hiking, kayaking, anything outdoors – She loves it!
Position at MPOWER
- Personal Trainer
Years of Experience
- 3 years
Certifications
- NASM Certified Personal Trainer, Fitour Certified Group Exercise Trainer, Bachelor of Science Nursing
About Deb
Deb has over 25 years of in-hospital experience as a registered nurse. She has taught group fitness at Burn Boot Camp and has been a Personal Trainer for 3 years.
Why Deb Was Drawn to the Health and Wellness Industry?
I have been a fitness enthusiast for most of my life. This passion increased as I embarked on my nursing career. Working with so many sick patients, I became focused on doing whatever I could to increase their quality of life. I found through Personal Training I could approach wellness from a point of health rather than sickness and still focus on helping people to increase their quality of life.
Deb's Eexpertise
Deb focuses on holistic wellness and taking a client's goals and creating a fun and challenging workout. She incorporates strength, mobility, HIIT and balance work.
What to expect when working with Deb?
First and foremost, I want to provide you with a great workout. I want to help you reach your fitness goals in a fun and engaging manner. This is your time and commitment and I feel privileged to explore this fitness journey with you.
Deb’s Favorite Quote / Mantra
"Fitness is a journey, not a finish line, embrace it."
Fun Faces About Deb
Deb is an avid trail runner, running 5-6 trail races a year. (She just finished a 6-hour race and accumulated 19 miles!) She has also run over 25 Obstacle Course Races including Spartan Trifecta weekends with three races in 2 days! Hiking, kayaking, anything outdoors – She loves it!