Paul encourages his clients that they will adapt and overcome through his personal training, and his principles are simply making his clients feel healthy and good.
PERSONAL TRAINING PHILOSOPHY
Whether you are a competitive athlete or just focused on improving the efficiency of daily activities, regular exercise that is specific to your goals is extremely important.
WHAT TO EXPECT ABOUT WORKING WITH PAUL
HIS GREATEST SUCCESS
One client success Paul is proud of was working with a 64 year old working a desk job that involved constant travel. They were tall and lanky with no training experience. Paul was able to increase muscle by 10 lbs, accomplishing a complete body composition transformation.